Kind words

“I'm thankful for you and the program, Nina! It's given me so much mental freedom that I have discovered new hobbies to enjoy and old ones that feel joyful once again. I will forever hold a space of gratitude for your program, for being the one who finally understood me, for giving so much of yourself to creating a space where we can finally learn we arn't broken / lazy/ shameful people. Your content drew me in, your program saved me from myself. I would recommend anyone who binge eats and feels like they're losing control invest in themself through your program. Thank you Nina!”

Amber

“I can't express how much Nina has helped me! I even recommenced my sister. She's brilliant, analytical, personable and kind. Truly can understand where you're coming from, meets you where you're at and helps you get where you want to be. Cannot say enough good things!”

Kayte

“Thank you for being one of my ND fairy godmothers. Later life diagnosis is WILD, and having you and a handful of other women who have been through the same to help has been priceless. I'm feeling so much more able to understand and forgive my weird an wonderful brain x”

Signe

“Have to share something amazing with you! I had a really strong urge for chocolate today so mu husband brought some home. I had a total of 2 rows (I usually inhale the whole block in 10 mins) I just leant into my craving for it and sat down and ate it mindfully. I COULD NOT BELIEVE IT!I have not eaten chocolate like that ever. I had mu fill then didn't obsess over it or ant more and more. It was amazing!”

Shea

“I thought I had learned how to eat, but actually I went from binging to being hungry most of the time. It was either that or overeating. Now I am able to connect with what I really need. It's been mind blowing!! That, and not feeling over conscious of my weight. It does not come first anymore.”

Anon